Group live stream
Rejuvenate your mind and body
Based on ancient healing techniques that use vibrations of sound to connect with your body on a cellular level while melting the stress and tension away. Stimulate your brain wave frequencies to create a theta and alpha brain wave state (the state of REM sleep and cellular healing), balance the hemispheres of the brain! Blockages are removed, the nervous system is reset, and the natural balance of the body is restored. A powerful and potentially life-transforming experience.
Once a month Group live stream sessions:
Every full moon
GUIDED MEDITATION and sound journey designed to help ease tension
Experience a total sound immersion as Andrea creates a MULTI-LAYERED MUSICAL EXPERIENCE, using Tibetan and Crystal quartz singing bowls, monolina, gongs, overtone flute, shruti box, guzhen, overtone singing, tambura, and a plethora of unique instruments melded with celestially infused vocals.
We close the session with a short discussion and an opportunity to share your experience. (optional). It's a great way to work on your mind and body while enjoying the benefits of community, now more so than ever!
Benefits of Joining
During your Sound Meditation session, you may experience some of the following benefits. It's important to be open and know that this is a practice and each experience will be different.
alleviate anxiety
It helps alleviate anxiety, stress, physical and emotional pain.
improve focus
It helps improve clarity and concentration.
feel better all-day
It helps relieve insomnia and physical pain.
bring power back
It helps dissolve depression and emotional trauma.
strength
It helps support a stronger immune system and emotional well-being.
What should
you expect?
Reaching profound states of clarity and relaxation is perfectly attainable through Sound Meditation. This practice involves deeply tuning into calming and soothing sounds to reach a state of complete relaxation and true clarity. This experience opens a state of deep consciousness that oftentimes is unattainable without focused effort. Anxiety and stress is significantly decreased and many who have a hard time meditating usually find this practice to work beautifully and help them achieve that deep state of meditation.