Free discovery session
Have you felt a curiosity for learning how sound meditation actually works and experiencing a one-on-one sound meditation journey?
Not only will you have the experience of being fully immersed in a sound meditation, but you will also learn the inner workings of this powerful practice.
one-on-one sound meditation
This is an opportunity to experience a one-on-one mini sound meditation followed by a short discussion and an opportunity to share your experience and ask any questions. Andrea will begin with a short guided meditation in the respective language and then move into the sound immersion portion creating a haven of tranquility, melting the stress away.
Benefits of Joining
During your Sound Meditation session, you may experience some of the following benefits. It's important to be open and know that this is a practice and each experience will be different.
alleviate anxiety
It helps alleviate anxiety, stress, physical and emotional pain.
improve focus
It helps improve clarity and concentration.
feel better all-day
It helps relieve insomnia and physical pain.
bring power back
It helps dissolve depression and emotional trauma.
strength
It helps support a stronger immune system and emotional well-being.
What should
you expect?
Reaching profound states of clarity and relaxation is perfectly attainable through Sound Meditation. This practice involves deeply tuning into calming and soothing sounds to reach a state of complete relaxation and true clarity. This experience opens a state of deep consciousness that oftentimes is unattainable without focused effort. Anxiety and stress is significantly decreased and many who have a hard time meditating usually find this practice to work beautifully and help them achieve that deep state of meditation.